Sarah Jane X Georgia Smyrk

Breathwork & Shamanic Energy Medicine X Spinal Energetics Event

With Dr Sarah Jane and Georgia Smyrk

Dr Sarah Jane and Georgia Smyrk will be combining their knowledge, years of study in the holistic field and energy healing into a group event designed to bring deep awareness, facilitate measurable emotional and energetic release to take you on a journey with your soul

Class Info

Where: The Centre of Healing in Somerville

When: Friday 10th February 7pm-8.30pm

Tickets: 90 AUD, available via www.georgiasmyrk.com

Techniques included:

• Spinal Energetics – combining Eastern and Western modalities of well-being to interact with the person’s spine/nervous system and energetic field, to harness a person’s own innate wisdom to know and heal themselves

• Active Breathwork for emotional and energetic release supporting you in unlocking and removing heavy energy that’s sitting in the energetic body

• Shamanic Chakra Cleanse with Rattle

• Shadow Work Process – Entering parallel worlds of consciousness to be the observer of our Shadow and release and heal what is no longer serving you

• Shamanic Drumming over the physical body

• Energy Healing (support with releasing/removing and healing)

• Pachamama (Mother Earth) Meditation – Grounding, connecting, and anchoring with Pachamama

• Group Decoupling – Resets the Fight-or-Flight response and system. Supports lowering anxiety and stress levels. Supports making you feel safe and supported. Supports you from a perpetual state of Fight-or-Flight. Curtails the production of toxic stress hormones in the brain

Please bring a pillow, yoga mat, blanket and any other props you need to be comfortable.